Basic Berry Pecan Steel Cut Oats


Sometimes it's good to get back to basics, so I decided to make and share my Basic Berry Pecan Steel Cut Oats recipe. This one is based on one of the first steel cut oat recipes I ever made.






Basic Berry Pecan Steel Cut Oats

½ cup steel cut oats
1 Tablespoon ground flax seeds
2 cups water
1 cup berries of your choice
½ cup pecans chopped
1 teaspoon cinnamon*

Add enough water to a small pan to coat the bottom of the pan. Add flax seeds. Stir.

Add oats and water to pan. Cook approximately 20-25 minutes until oats are creamy and most of the water has been absorbed.

Stir in cinnamon when oats are almost done.

Place berries over oats low heat to heat and cook five minutes to heat through.

Remove from heat. Combine oats and berries.

Spoon into bowls. Top with pecans.

Serve.

* I use Ceylon cinnamon because it is high in antioxidants and doesn't contain coumarin.

Note: I use organic ingredients whenever possible.

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